Let's Talk About Change

Helping Children Understand Change In a Safe, Supportive Way

Change can be confusing and overwhelming for children - whether it’s starting school, making new friends, or changes at home.

Let’s Talk About Change is a gentle, beautifully illustrated children’s book designed to help kids understand their feelings and navigate life’s changes with confidence.

Written by a family therapist, it gives parents the right words to start meaningful, supportive conversations.

💛 Builds Emotional Awareness & Resilience

This book helps children:

• Understand and process life changes and transitions
• Build emotional awareness and vocabulary
• Develop coping skills and resilience
• Feel safe expressing their thoughts and feelings

Through simple explanations and guided questions, it creates space for open, honest conversations.

📖 What Makes This Book Special

• Written by family therapist Dr Libby Aitken
• Includes gentle prompts and conversation starters
• Beautiful illustrations to support understanding
• 64-page hardcover designed for shared reading

Part of the trusted “Let’s Talk About” series, created to help families navigate emotions together.

👧 Perfect For

• Ages 5-12
• Children experiencing change (school, family, friendships)
• Parent-child bonding and conversations
• Screen-free quiet time
• Emotional development and wellbeing